Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts

Wednesday, January 18, 2012

Servis penghantar Susu Ibu. Memang terbaik!

Kalau la Malaysia ada servis macam ni, rasanya mat-mat dispatch boleh add on service diorang..takde la busan je hantar surat..hehe

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 ‘Servis penghantar susu ibu’


2012/01/19 
Sumber : Berita Harian

SEORANG pekerja, Lenny Rukiya Tampubolon (kanan) menyerahkan susunya kepada kakitangan penghantaran sebelum diserahkan kepada bayinya di Jakarta, semalam.
SEORANG pekerja, Lenny Rukiya Tampubolon (kanan) menyerahkan susunya kepada kakitangan penghantaran sebelum diserahkan kepada bayinya di Jakarta, semalam.
Syarikat sedia khidmat penghantaran pastikan bayi dapat khasiat terbaik

JAKARTA: Febby Kemala Dewi kembali bekerja di firma perakaunan Jakarta selepas tiga bulan menghabiskan cuti bersalin tetapi seperti ramai ibu baru, dia terpaksa mengimbangi kehidupan bekerja dan rumah terutama memastikan bayinya terus menyusu badan.
Enggan menghentikan penyusuan badan selain tidak mampu mengepam secukupnya untuk sepanjang hari dari pagi sebelum ke tempat kerja dan sangsi memberikan bayinya selain susu segar, beliau mendapatkan perkhidmatan yang unik di Jakarta, penghantaran susu ibu menggunakan motosikal.
“Saya perlu bekerja tetapi pada masa sama saya perlu menyusukan anak,” kata Dewi ibu kepada Ashalina Putri, lapan bulan.

Perunding teknologi maklumat berusia 29 tahun itu mengepam susu badannya di pejabat di tengah Jakarta dan penghantar mengambil botol susu ketika waktu makan tengahari.

Susu dimasukkan ke dalam beg tahan kedap udara dan diletakkan di dalam beg sandang sebelum penghantar menghantar susu itu dalam tempoh 45 minit hingga sejam melalui kesesakan Jakarta untuk menghantar susu kepada ibu Dewi yang mengasuh bayinya.

Ekonomi Indonesia berkembang pesat di Asia selain China dan India, dengan jumlah wanita bekerja mencecah 40 juta orang pada 2009, menurut Kementerian Pembangunan Wanita.
Ini turut meningkatkan jumlah ibu bekerja. Perkhidmatan itu dilancarkan pada 2010 oleh Fikri Nauval.

Pemilik perniagaan dokumen perkapalan dan kargo yang mendapat ilham daripada isterinya selepas menggunakan khidmat penghantar untuk menghantar susu badan ke rumah selepas kembali bekerja.

Dia mengenakan 30,000 hingga 40,000 rupiah (RM10.25 hingga RM13.70) satu penghantaran, sambil mengesan keadaan kesesakan lalu lintas dan laluan terbaik untuk pemandu motosikal mengguna peta GPS dalam komputer.

“Saya mahu membantu negara ini membina generasi lebih baik dengan membantu ibu bekerja menghantar susu badan untuk bayi di rumah,” kata Nauval, 40, yang percaya khasiat susu ibu tidak dapat digantikan dengan susu tepung.

Jumlah wanita yang berbuat demikian jatuh kepada 38 peratus pada 2007, kata pakar kanak-kanak yang juga perunding susu ibu, Yulianto Santoso Kuniawan.

Kebanyakan ibu menerima maklumat mempromosikan susu formula atau sampel ketika masih berada di hospital selepas bersalin tetapi Kurniawan berkata, hospital perlu mempromosi susu badan terutama bagi meningkatkan daya tahan badan bayi secara semula jadi. – Reuters

Wednesday, September 7, 2011

Tips penyusuan susu ibu...Kuat semangat!

saya tertarik dengan tip-tips yang disimpulkan dengan baik sekali oleh mommy lynna di blognya
saya kongsi bersama disini :



image googled,  from  here


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If you plan to breastfeed, make sure you:
  1. Learn A LOT about breastfeeding, from the right sources. To find the right source ni agak tricky jugak. Sometimes nurse / doktor kat klinik pun taktau apa2 tentang exclusive BF (Sori ya nurse..).
  2. Make good networking with breastfeeding moms. Reading alone won’t help, unless you don’t face many problems to breastfeed during the early days.
  3. Know what to expect when you breastfeed… Sorenipples, engorgement, etc.
  4. Know where to go when you face problem. Definitely not your makcik who never breastfeed her babies. Go to LC (llactation counselor)  or any friends who experienced it.
  5. Smart enough to differentiate between ‘excuses’ to not to BF and the true things those make you fail to BF.
  6. It’s from you. Say you want to BF. Not you have to BF. Don’t stressing yourself out just because your friends BF, and you don’t want to be called ‘a lousy mother’. Every mother wants to give the very best to her baby, ain’t it?






Things won’t make you fail to breastfeed:
  1. You don’t produce milk during the first few days. It is perfectly normal.
  2. You undergo c-section. Kak Fid also a c-sec mom tapi dah dekat 4 tahun BF his lovely Akif.
  3. You give birth to a boy (There’s a myth says that a baby boy’s mother can’t breastfeed cos the milk won’t meet the baby’s demand). I BF boys, dua2 orang lagi tau. Serentak OK!
  4. You don’t have ‘urut lancar susu’.
  5. Your baby has jaundice. Breastmilk jaundice is normal, bukan sebab susu tak serasi dengan baby.
  6. You don’t produce milk during pregnancy.
  7. You didn’t do breast and nipple exercise during pregnancy.
  8. You have small breast.
  9. You have inverted, flat or small nipple.
  10. You don’t eat any lactogenic food.
  11. Your mom, sisters, makciks, bini Penghulu Kampung failed to breastfeed.
  12. Your baby cries out his lung.



Breastfeeding is…
  1. Natural BUT needs effort.
  2. The best beat for your baby.
  3. Supply vs demand concept. The more the demand, the more the supply.
  4. A commitment.
  5. FOR YOU! Yes, YOU!


Breastfeeding is not…
  1. Only for this and that type of mothers.
  2. Only for lucky mothers.
  3. Only for mothers who have normal deliveries.
  4. Only for mother who claims she wants to give the best for her baby.
  5. A luck. It’s an effort.
  6. A magic potion that makes your baby a superhuman.


Are you willing to…
  1. Keep on breastfeeding despite your baby cries, wind, gets jaundice, unwell, etc.
  2. Pekakkan telinga, butakan mata on any unsolicited advise.
  3. Lose good night sleep for night feeding.
  4. Sacrifice some of your working hours to pump.
  5. Take a very good care of your food intake to ensure a high quality breastmilk.
  6. Be in deep worry when your milk supply turns haywire.
  7. Labelled as this and that, just because you wanna give the best for your baby.
  8. Fill your freezer EBM stocks.
  9. Telan anything on Earth to boost up your milk supply.
  10. Berkejar ke sana sini cari pertolongan when problem arises.
  11. Perkara yang boleh membawa depresi ialah drop in supply.
  12. Bring all your pumping gears when you go outstation.
  13. Have your blouse wet just because you forget your nursing pads.
  14. Tahan your breast bengkak when the baby is not with you and you don’t bring breastpump and you don’t know how to express by hand!
  15. Face the ouch! of cracked nipple, engorgement, biting babies, etc.
  16. Learn.
  17. Breastfeeding in public
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Benar!.Susu ibu tidak mudah, dan tidak juga susah...

Carilah ilmu sebanyak-banyaknya,
kemudian praktikkan bila tiba masanya.
Takde internet? beli buku di kedai buku!

Ajak encik suami sponsor buku, sebab nanti susu ibu itu terbaik untuk anaknya, disediakan oleh anda!
Suami harus beri sokongan padu! chaiyok2...
Paling2 tidak, bagitau."save RM abang nanti bila menyusu susu ibu..hehe"..

Sesungguhnya, kemahuan menyusukan bayi dengan susu ibu itu, perlu semangat yang kuat daripada seorang ibu itu sendiri. Memang ada cabaran, yang pada kita hanya kita saja yang mengalami dan memahaminya...

So, janganlah kita cuba untuk menyedapkan hati tatkala orang bertanya
"tak breastfeeding baby ke?"
dengan menjawab
" dah try macam-macam, ...susu tak nak keluar...bla-bla-bla- itu, ini..."
padahal usaha kita hanyalah setakat sehari sahaja...

Kerana kekurangan ilmu lah, saya hanya menyusukan anak pertama setakat setahun sahaja.
Malunya diri ini dengan Allah, usaha saya hanya sedikit,
sudahnya mencari alasan2 lain untuk membenarkan tindakan saya...sedangkan nikmat Allah itu, masyaAllah.....tidak terhitung!
hatta sedetik menghirup nafas, setiap kali berkelip mata..adalah nikmat Allah!...

Maka, sejak itu, saya sentiasa berusaha..berusaha..berusaha...dan berdoa, berserah kepada Allah.
Sejak mengandung anak kedua, saya azamkan dalam diri, saya doakan hasrat hati, saya bisikkan jua pada anak dalam kandungan,
"mama mahu susukan anak mama dengan susu mama, sekurang-kurangnya sehingga 2 tahun, insyaAllah nak..kita sama-sama mohon rezeki daripada Allah"

Lupakah kita Allah itu Maha Pemeberi Rezeki?
Mohonlah padaNya..

Supplemen, petua, makanan, pump, cuaca...segala mak nenek unsur2 usaha luaran dan secara fizikal...jangan lupa Allah diantaranya.
Niatkan menyusu itu kerana Allah,
InsyaAllah berpahala,
insyaAllah tidak sia-sia..

Janganlah dengan kenaifan ilmu kita, kemalasan tulang belulang kita, putus asa kita, maka hak anak itu kita nafikan.
Sudahkah kita sentiasa berdoa memohon kepada Allah dikurniakan rezeki anak itu?
Solat Sunat Tahajjud, solat Hajat?

terpulanglah..
hanya Allah yang tahu setakat mana usaha kita untuk memberikan yang terbaik untuk anak kita..
kalau sedikit masalah dalam menyusu susu ibu pun sudah kita mengalah, bagaimana lah agaknya masalah lain yang lebih besar ya?

saya suka mengingatkan diri ini, firman Allah SWT yang ditafsirkan:

"Allah tidak akan memberatkan hambaNya dengan musibah yang tidak mampu ditanggung oleh hambaNya, kerana Allah jua Maha Mengetahui"

sebagai mana seorang ibu yang melarang seorang anak yang bermain panjat-panjat kerana risau akan jatuh, namun tidak diketahui oleh anaknya (tentang jatuh itu) kerana ibu itu lebih berpengalaman, begitulah Allah Yang Maha Mengetahui. lagi Maha Pengasih dan Penyayang, yang mencipta kita, Wallahu'alam.

Jom kuat semangat!  d(^_^)b

Tuesday, August 16, 2011

Di pam nyer susu ibu dalam tempoh berpantang..

Susu ibu..oh..susu ibu..
pendapat kaunselor laktasi dan pakar2 penyusuan menyatakan, penyediaan stok EBM (expressed breast milk) sebaik-baiknya disediakan 2 minggu sebelum bekerja.

disebabkan pengalaman menyusukan 2 orang anakanda, memang tidak cukup stok lepas mula bekerja lepas berpantang, saya sudah mula mengepam, seawal minggu kedua selepas melahirkan!
mula-mual, minggu pertama, dalam hari ke 3-4, susu warna putih sudah mula dihasilkan badan (selepas tempoh susu kolestrum yang kekuning-kuningan)...saya masih keletihan, badan masih tidak begitu kuat untuk duduk mengepam, dan menyediakan peralatan mengepam..hehe

Lupa betul nak brief bibik / husband bab2 sediakan gadget2 pam susu nie... bab-bab lain dah brief (wahh..ayat tak hengaat !)..memandangkan malas nak pikir pening2 kepala...saya tunggu sampai minggu kedua, dalam hari ke 9, sebab my first EBM stok dated around 12hb June..maknnanya, 9 hari lepas melahirkan baby Najmia..(^_^)

Selepas hampir 2 bulan,  to be exact..1 week before puasa, i manage to kumpul this much..
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 EBM tu paling awal dated 12-06-11..maknanya hari ke 9 sudah ku mengepam. tapi semestinya hasil tenusu pump nie tak la meriah, sebab supply nya berkadaran dengan demand, remember?...awal2 nie, baby cuma minum sikit je, tak silap dalam 30-60ml  je tak silap. sila refer blog Sue lunatots tentang BF experience dia di hospital sebab baby dalam NICU.

okess, kita zoom out sikit, tengok total storage bag nye..(^_^)
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okeh..tipu -..nie dah kemas sikit..hehe
fresh EBM tu, kalau dari chiller bawah dinaikkan ke freezer atas, masa tengah cair tu, saya landingkan dia flat macam susunan sebelah kanan.Lepas dah beku, baru susun tegak2.make sure tulis date and total oz. or ml besar2...so taklah terkebil-kebil gonyoh mata nak baca tulisan halus mulus nanti lepas dah beku, dengan segala mak nenek frost kat plastic bag tu. (^_^)
 pic atas dated 16-07-11..maknanya, dah hari ke13 lepas besalin.
eh. rasa banyak pulak stok nye. saya cuma mengepam bila B* rasa full..or, selepas baby minum dari sebelah, sebelah lagi saya pam.Or..pagi2, bangun nak mandi or bertungku ...pam dulu..hihi..sebab lepas mandi, nak makan,bertungku lagi ke, or nak berbengkung, direct BF  baby lagi..oohh..sungguh rugi susu yang tengah engorged dari hormon oksitoksin tengah malam itewww...

saya malas bangun ngepam tengah malam, maka nya...harus rajin ngepam di pagi hari nan hening..(tak hening jugak sebenonye..dah pukul 9am..ngeee)
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 10 days later..dated 26-08-11, dah tak muat letak bekas eskrem buat ais ketul tu, makakena pindahkan ke bawah...maka, berbarissssss rapat-rapat la stok EBM anakanda beta ini...sejak hari ini, asal susun EBM je...saya bebel-bebel kat kakanda beta, suruh beli chest freezer. Memang nak beli, tapi dok pikir, nak letak celah mana la chest freezer tu kat rumah kami nan comel nie, sekadar apartment 800sq,ft je..(Alhamdulillah..)..maka, nak beli je peti ais lagi besarrrrr punya, replace peti ais nie.At least,peti ais ni dia 'membesar' ke atas, daripada kena letak chest freezer merata-rata..(cewah.tipu sangat la merata-rata.)..

tapi, problem jugak, sebab freezer biasa nie, cuma tahan 3 bulan ebm nya..huhu..saya mahu stok tahan 6 bulan...ishhkk..kena fikir pasal chest freezer balik..huhu..

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 ini pulak, resh EBM yang dapat, stok dua hari selalunya kat bawah nie, before naik ke freezer atas.dah sukat siap-siap, 3oz, je tiap satu, so senang bibik nak susukan baby guna botol MAM. inipun, dok pikir, mana la nak sumbat kat freezer atas, penuh sesak dah dengan EBM beku...huhu

oh ye, my baby Najmia, memula tu gunakan botol Tommee Tippi yang gemuk tu, tapi takmooo, so tukar MAM baru okeh.,Tommee tippi jadik 1st choice sebab kakaknye dulu guna botol bertuah itulah  baru mahu minum susu EBM dari botol, setelah hampi belas-belas jenis botol kami try testing sua kat mulut. memang melalak tak hengatt..yela, entah-entah bebudak nie dok pikir " ehem-ehem mama lain pulak rasanya, apahal sumbat benda plastik kat mulut nie?"..haruslah takmooo..

Taqiy, putera lasak no 2 tu pun, okeh je dengan TOmmee Tippee..alih-alih, Najmia takmo pulak..Aduuii...mujur kedai One Baby World dekat je...hihi..

 Lepas nie, saya cerita nak kongsi macam mana nak simpan EBM dalam storage bag. Masa anak-anak sebelum nie, saya guna storage botol. Tapi, sekejap sangat sudah penuh freezernya.Sungguh memakan space...huhu..maka, plastik ini jadik pilihan pulak.

 Saya dah mula beli sikit demi sikit, sebulan dalam dua kotak, or anytime bila ada offer.So, ada la dalam 6 kotak tak silap..So total dalam 150keping. Memula rasa macam banyak, tapi dah pam EBM ni...macam tak cukup pulak...huhu..baru 1st month..dah habis 2 kotak.Tengah guna kotak ketiga..huhu..ni je tak bukak lagi.

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 okeh, lepas pam susu, kita sukat siap-siap susu ibu tu dalam 3oz, tiap satu...kalau sekali pam dapat lebih, maka sediakanlah botol2 lebih ye  ibuk-ibuk sekalian..hehe.Sebabnye, sukat guna plastik nie macam tak accurate pulak.sebab dia kembang kat bawah..huhu

Lepas dah sukat, masukkan dalam plastik storage ni (ikut arahan kat kotak,lain plastik, lain caranya)..lepas tu, jgn lupa tolak2 udara dalam tu before gosok ziplock tu .biar tinggal susu ibu je.Ala-ala vacumed plastik jadinya.Maka, letak la flat dalam freezer.supaya senanng and save space nak menyusun kemudian.

Kalau encik suami saya menolong, asyik terlupa nak bagitau suruh letak flat,..haruslah dia main letak tegak he..Aduuuii...dah beku baru perasan, jadik macam plastik gambar atas...Isk..susah betul nak nyusunnya..huhu


Gambar atas, masa 2nd week berpantang, di rumah my beloved opah.Uiissshh..saya nie berpantang berpindah randah.Seminggu kat KL, seminggu kat Tapah, Seminggu kat Perlis. Elok seminggu je kat Perlis, encik suomi ajak balik sambung berpantang kat KL, lepas tengok saya macam dah kuat sikit nak handle baby and anak-anak sekalian.huhu..Cik Nia pun dah misses sekolah seminggu
, kang ketinggalan pulak pelajarannya, cewah.

Saya beli pam Medela Harmony ini, untuk spare, selain Medela Freestyle saya. Saja je test pam guna Harmony ni, macam best je sebab tak berselirat tiub pam.Hehe...jari pun tak la lenguh nak pam. And, dalam dok ngepam sambil nonton tv, alih-alih dah penuh botol, Alhamdulillah..Selesa je..Kalau freestyle, ada time terkuat suction, tersakit kejap...dah kena adjust2 sikit, pastu banyak sikit partnye. Tapi, kalau kat office, haruslah guna Freestyle, sebab ngepam di cubicle je..sambil tangan tangkas bekerja di keyboard and mouse and telefon...hehe..


Ini yang saya amalkan makan. Disamping Kurma, kismis and makanan seimbang dan vitamin-vitamin yang larat ditelan bila teringat (^_^)...saya suka minum hot drink kopi radix,koko radix, soya nutri 99, radix cereal.Pastu air Roselle and asiatica, jus pegaga, dua-dua HPA jugak.Pastu botol kecik tu, Jus Buah delima. Delima kan antara funginya untuk tambah darah, maka haruslah minum..susu ibu kan daripada darah? heehe..oh e, saya pon problem HB low...maka kena la makan makanan penambah darah banyak2 (^_^).organ dalaman? nooo...jarang sangat! Sebab makruh kan?

okes ibuk-ibuk, pastikan persedian before bersalin tu, jangan tumpukan untuk baju, tilam, selimut baby je.Make sure mind setting, gadget and ILMU breasfeeding itu pon kena prepare jugak.WAJIB!. Bukan sekadar sua B* kat baby je perihal susu ibu ini, ia waaaaaaaaaaaaaayyyyyy more than that.LAgi banyak kita ambil tahu, lagi banyak ilmu kita rasa nak kena cari lagi.membaca lah banyak2, supaya bertambah pandai semasa mengandung..hehe, Nanti baby pun pandai jugak kan? kan?kan?

Jangan Malas mengepam time berpantang.sehari satu or dua pack of 3oz. EBM pun jadilah.Lama-lama jadi banyak, kita akan jadi semangat nak pam lagi-dan lagi dan lagi.Raaaaaammmaaiiii my friends yang dok menyesal tidak buat stok banyak-banyak time berpantang, sebab susu asyik rasa engorged je.Kunun-kunun time kerja nanti, susu maintain engorged sokmo? SALAH!...juta-juta kali saya pesan, buat stok dalam time berpantang!..dah kerja nanti, dengan stress nye, dengan kelam-kelibut kat opisnya..kalau dapat disiplin pam 3 kali sehari pun, cukup bagusss..Huhu..

Ingat ibuk-ibuk! Jom mengepam dalam berpantang!...

dan, tarbiah sikit encik hubby pasal segala mak nenek detail tentang EBM -when,how,who,where bla-bla-bla....biar dia pun tahu.
So, takdela ibuk-ibuk meroyan sorang-sorang bab EBM nie..Support suami itu penting ye ibuk-ibuk!

p.s: Saya selalu membebel a.k.a tarbiah encik hubby bab EBM nie, at anytime i can..hehe..hatta sambil dia drive. (^_^)






Monday, November 1, 2010

Breast engorgement seorang ibu kehilangan anak

hari nie, baca paper Kosmo,

ekoran laporan seorang ibu yang kehilangan anak kecil tunggalnya berusia setahun terkorban dalam kemalangan, bersama dengan suami dan 2 orang ipar duai nya, dalam kemalangan ngeri di Jalan Penarik-Permaisuri dekat Kampung Nyatuh, Setiu.


Ibu tersebut mengadu kesakitan, kerana breast engorgement..kesian..kesian...kesian sangat-sangat!
Hilang suami, hilang anak...pastu mesti asyik terkenang je anak tu, susu pulak takde anak kecil yang datang menagih haknya....sedihhhh...

Apakah aku sorang je yang emo terlebih, atau ibu2 lain pun merasa tersentuh dengan kisah ibu malang ini...
Alangkan rindunya moment menyusukan anak ketika nak weaning, apatah lagi tetiba je kehilangan anak macam ini...

Ya Allah, Kau lindungi lah keluarga kami dari akhiran hayat yang sedih sebegini...


Keratan berita ibu malang itu di Kosmo.


saya copy paste kat sini, for future reference, kot Kosmo tukar link nanti.


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Kosmo, 2 November 2010


Isteri mangsa nahas derita sakit


JENAZAH empat mangsa nahas di Kampung Nyatuh dekat Setiu dikebumikan dalam satu liang lahad di Besut semalam.


BESUT – Sudah jatuh ditimpa tangga.
Itulah penderitaan yang terpaksa ditanggung ibu tunggal, Che Marina Awang, 23, yang kehilangan suami dan anak selepas kedua-duanya terlibat dalam kemalangan di Jalan Penarik-Permaisuri dekat Kampung Nyatuh, Setiu dekat sini kelmarin.
Che Marina yang kematian suami, Noorazry Elmy Sidek, 29, dan anak tunggalnya, Noor Amysha Maisarah, berusia setahun, mengakui dia kini terpaksa menanggung kesakitan kerana payu daranya mula membengkak akibat lebihan susu.
Anaknya, Noor Amysha Maisarah sebelum ini bergantung sepenuhnya dengan susu badan.

“Orang kata tanah kubur boleh digunakan untuk kurangkan sakit ini, jadi saya ambil sedikit (tanah kubur) untuk dijadikan ubat,” katanya ketika ditemui pada majlis pengebumian anak, suami dan dua iparnya di Tanah Perkuburan Islam Kampung Padang Bual, Pasir Akar di sini semalam.

Selain dua beranak itu, turut terkorban dalam kemalangan membabitkan sebuah kereta Proton Wira dengan sebuah van itu ialah dua ipar Che Marina iaitu Noorazydyelwy Sidek, 32, dan Noor Afzan Efizalman, 16.
Kejadian pukul 1.30 petang kelmarin itu berlaku apabila kereta Proton Wira yang dinaiki empat sekeluarga dikatakan terbabas lalu merempuh sebuah van yang dinaiki 13 penumpang. Salah seorang penumpang van itu, Mek Wook Yaakob, 76, turut terbunuh.



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(T______T)...sedihhhhhh

alangkan berpisah dengan anak yang fully brestfeeding sekejap pun, resah gelisah je serba tak kena, dok pikir nak menyusu, nak mengepam susu, nak handle EBM...inikan hilang anak tunggal, sekelip mata...


owhh...sungguh tersentuh naluri keibuan ini..

So, selagi ada hayat dikandung badan, berusaha lah sebaiknya melaksanakan tanggungjawab seorang ibu penuh dengan kasih sayang jgn lokek peluk cium manja dengan anak-anak.

Tatkala Allah menarik balik pinjaman sementaraNya itu...patah hati sedih dibuatnya.
Tapi redhalah dengan ketentuan Allah Yang Maha Pengasih dan Maha Penyayang itu..

*nak pi lap ayaq mata sat...huhu

Wednesday, October 20, 2010

'Tahyul' (mitos/tidak benar) dalam penyusuan susu ibu?

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Article  by Dr Jack Newman

Some Breastfeeding Myths, and Still More Myths, and Even More and More Myths!!


1. Many women do not produce enough milk. Not true! The vast majority of women produce more than enough milk. Indeed, an overabundance of milk is common. Most babies that gain too slowly, or lose weight, do so not because the mother does not have enough milk, but because the baby does not get the milk that the mother has. The usual reason that the baby does not get the milk that is available is that he is poorly latched onto the breast. This is why it is so important that the mother be shown, on the first day, how to latch a baby on properly, by someone who knows what they are doing.

2. It is normal for breastfeeding to hurt. Not true! Though some tenderness during the first few days is relatively common, this should be a temporary situation that lasts only a few days and should never be so bad that the mother dreads breastfeeding. Any pain that is more than mild is abnormal and is almost always due to the baby latching on poorly. Any nipple pain that is not getting better by day three or four or lasts beyond five or six days should not be ignored. A new onset of pain when things have been going well for a while may be due to a yeast infection of the nipples. Limiting feeding time does not prevent soreness. Taking the baby off the breast for the nipples to heal should be a last resort only. (See Information Sheet Sore Nipples).

3. There is no (not enough) milk during the first three or four days after birth. Not true! It often seems like that because the baby is not latched on properly and therefore is unable to get the milk that is available. When there is not a lot of milk (as there is not, normally, in the first few days), the baby must be well latched on in order to get the milk. This accounts for "but he's been on the breast for 2 hours and is still hungry when I take him off". By not latching on well, the baby is unable to get the mother's first milk, called colostrum. Anyone who suggests you pump your milk to know how much colostrum there is, does not understand breastfeeding, and should be politely ignored. Once the mother's milk is abundant, a baby can latch on poorly and still may get plenty of milk, though good latching from the beginning, even in if the milk is abundant, prevents problems later on.

4. A baby should be on the breast 20 (10, 15, 7.6) minutes on each side. Not true! However, a distinction needs to be made between "being on the breast" and "breastfeeding". If a baby is actually drinking for most of 15-20 minutes on the first side, he may not want to take the second side at all. If he drinks only a minute on the first side, and then nibbles or sleeps, and does the same on the other, no amount of time will be enough. The baby will breastfeed better and longer if he is latched on properly. He can also be helped to breastfeed better and longer if the mother compresses the breast to keep the flow of milk going, once he no longer drinks on his own (Information Sheet Breast Compression). Thus it is obvious that the rule of thumb that "the baby gets 90% of the milk in the breast in the first 10 minutes" is equally hopelessly wrong. To see how to know a baby is getting milk see the videos at nbci.ca.

5. A breastfeeding baby needs extra water in hot weather. Not true! Breastmilk contains all the water a baby needs.

6. Breastfeeding babies need extra vitamin D. Not true! Everyone needs vitamin D. Formula has it added at the factory. But the baby is born with a liver full of vitamin D, and breastmilk does have some vitamin D. Outside exposure allows the baby to get the rest of his vitamin D requirements from ultraviolet light even in winter. The baby does not need a lot of outside exposure and does not need outside exposure every day. Vitamin D is a fat soluble vitamin and is stored in the body. In some circumstances (for example, if the mother herself was vitamin D deficient during the pregnancy) it may be prudent to supplement the baby with vitamin D. Exposing the baby to sunlight through a closed window does not work to get the baby more vitamin D.

7. A mother should wash her nipples each time before feeding the baby. Not true! Formula feeding requires careful attention to cleanliness because formula not only does not protect the baby against infection, but also is actually a good breeding ground for bacteria and can also be easily contaminated. On the other hand, breastmilk protects the baby against infection. Washing nipples before each feeding makes breastfeeding unnecessarily complicated and washes away protective oils from the nipple.

8. Pumping is a good way of knowing how much milk the mother has. Not true! How much milk can be pumped depends on many factors, including the mother's stress level. The baby who breastfeeds well can get much more milk than his mother can pump. Pumping only tells you have much you can pump.

9. Breastmilk does not contain enough iron for the baby's needs. Not true! Breastmilk contains just enough iron for the baby's needs. If the baby is full term he will get enough iron from breastmilk to last him at least the first six months. Formulas contain too much iron, but this quantity may be necessary to ensure the baby absorbs enough to prevent iron deficiency. The iron in formula is poorly absorbed, and the baby poops out most of it. Generally, there is no need to add other foods to breastmilk before about 6 months of age.

10. It is easier to bottle feed than to breastfeed. Not true! Or, this should not be true. However, breastfeeding is made difficult because women often do not receive the help they should to get started properly. A poor start can indeed make breastfeeding difficult. But a poor start can also be overcome. Breastfeeding is often more difficult at first, due to a poor start, but usually becomes easier later.

11. Breastfeeding ties the mother down. Not true! But it depends how you look at it. A baby can be breastfed anywhere, anytime, and thus breastfeeding is liberating for the mother. No need to drag around bottles or formula. No need to worry about where to warm up the milk. No need to worry about sterility. No need to worry about how your baby is, because he is with you.

12. There is no way to know how much breastmilk the baby is getting. Not true! There is no easy way to measure how much the baby is getting, but this does not mean that you cannot know if the baby is getting enough. The best way to know is that the baby actually drinks at the breast for several minutes at each feeding (open mouth wide—pause—close mouth type of suck). Other ways also help show that the baby is getting plenty (Information Sheet Is my Baby Getting Enough Milk?). Also see the videos at nbci.ca.

13. Modern formulas are almost the same as breastmilk. Not true! The same claim was made in 1900 and before. Modern formulas are only superficially similar to breastmilk. Every correction of a deficiency in formulas is advertised as an advance. Fundamentally, formulas are inexact copies based on outdated and incomplete knowledge of what breastmilk is. Formulas contain no antibodies, no living cells, no enzymes, no hormones. They contain much more aluminum, manganese, cadmium, lead and iron than breastmilk. They contain significantly more protein than breastmilk. The proteins and fats are fundamentally different from those in breastmilk. Formulas do not vary from the beginning of the feed to the end of the feed, or from day 1 to day 7 to day 30, or from woman to woman, or from baby to baby. Your breastmilk is made as required to suit your baby. Formulas are made to suit every baby, and thus no baby. Formulas succeed only at making babies grow well, usually, but there is more to breastfeeding than nutrients.

14. If the mother has an infection she should stop breastfeeding. Not true! With very, very few exceptions, the mother’s continuing to breastfeed will actually protect the baby. By the time the mother has fever (or cough, vomiting, diarrhea, rash, etc) she has already given the baby the infection, since she has been infectious for several days before she even knew she was sick. The baby's best protection against getting the infection is for the mother to continue breastfeeding. If the baby does get sick, he will be less sick if the mother continues breastfeeding. Besides, maybe it was the baby who gave the infection to the mother, but the baby did not show signs of illness because he was breastfeeding. Also, breast infections, including breast abscess, though painful, are not reasons to stop breastfeeding. Indeed, the infection is likely to settle more quickly if the mother continues breastfeeding on the affected side. (Information Sheets Breastfeeding and Medication and Breastfeeding and Illness).

15. If the baby has diarrhea or vomiting, the mother should stop breastfeeding. Not true! The best medicine for a baby's gut infection is breastfeeding. Stop other foods for a short time, but continue breastfeeding. Breastmilk is the only fluid your baby requires when he has diarrhea and/or vomiting, except under exceptional circumstances. The push to use "oral rehydrating solutions" is mainly a push by the formula manufacturers (who also make oral rehydrating solutions) to make even more money. The baby is comforted by the breastfeeding, and the mother is comforted by the baby's breastfeeding. (Information Sheets Breastfeeding and Medication and Breastfeeding and Illness).

16. If the mother is taking medicine she should not breastfeed. Not true! There are very very few medicines that a mother cannot take safely while breastfeeding. A very small amount of most medicines appears in the milk, but usually in such small quantities that there is no concern. If a medicine is truly of concern, there are usually equally effective, alternative medicines that are safe. The risks of artificial feeding for both the mother and the baby must be taken into account when weighing if breastfeeding should be continued (Information Sheets Breastfeeding and Medication and Breastfeeding and Illness).


More Breastfeeding Myths
1. A breastfeeding mother has to be obsessive about what she eats. Not true! A breastfeeding mother should try to eat a balanced diet, but neither needs to eat any special foods nor avoid certain foods. A breastfeeding mother does not need to drink milk in order to make milk. A breastfeeding mother does not need to avoid spicy foods, garlic, cabbage or alcohol. A breastfeeding mother should eat a normal healthful diet. Although there are situations when something the mother eats may affect the baby, this is unusual. Most commonly, "colic", "gassiness" and crying can be improved by changing breastfeeding techniques, rather than changing the mother's diet. (Information Sheet Colic in the Breastfed Baby).

2. A breastfeeding mother has to eat more in order to make enough milk. Not true! Women on even very low calorie diets usually make enough milk, at least until the mother's calorie intake becomes critically low for a prolonged period of time. Generally, the baby will get what he needs. Some women worry that if they eat poorly for a few days this also will affect their milk. There is no need for concern. Such variations will not affect milk supply or quality. It is commonly said that women need to eat 500 extra calories a day in order to breastfeed. This is not true. Some women do eat more when they breastfeed, but others do not, and some even eat less, without any harm done to the mother or baby or the milk supply. The mother should eat a balanced diet dictated by her appetite. Rules about eating just make breastfeeding unnecessarily complicated.

3. A breastfeeding mother has to drink lots of fluids. Not true! The mother should drink according to her thirst. Some mothers feel they are thirsty all the time, but many others do not drink more than usual. The mother's body knows if she needs more fluids, and tells her by making her feel thirsty. Do not believe that you have to drink at least a certain number of glasses a day. Rules about drinking just make breastfeeding unnecessarily complicated.

4. A mother who smokes is better not to breastfeed. Not true! A mother who cannot stop smoking should breastfeed. Breastfeeding has been shown to decrease the negative effects of cigarette smoke on the baby's lungs, for example. Breastfeeding confers great health benefits on both mother and baby. It would be better if the mother not smoke, but if she cannot stop or cut down, then it is better she smoke and breastfeed than smoke and formula feed.

5. A mother should not drink alcohol while breastfeeding. Not true! Reasonable alcohol intake should not be discouraged at all. As is the case with most drugs, very little alcohol comes out in the milk. The mother can take some alcohol and continue breastfeeding as she normally does. Prohibiting alcohol is another way we make life unnecessarily restrictive for breastfeeding mothers.

6. A mother who bleeds from her nipples should not breastfeed. Not true! Though blood makes the baby spit up more, and the blood may even show up in his bowel movements, this is not a reason to stop breastfeeding the baby. Nipples that are painful and bleeding are not worse than nipples that are painful and not bleeding. It is the pain the mother is having that is the problem. This nipple pain can often be helped considerably. Get help. (Information Sheet Sore Nipples and Vasospasm and Raynaud’s Phenomenon). Sometimes mothers have bleeding from the nipples that is obviously coming from inside the breast and is not usually associated with pain. This often occurs in the first few days after birth and settles within a few days. The mother should not stop breastfeeding for this. If bleeding does not stop soon, the source of the problem needs to be investigated, but the mother should keep breastfeeding.

7. A woman who has had breast augmentation surgery cannot breastfeed. Not true! Most do very well. There is no evidence that breastfeeding with silicone implants is harmful to the baby. Occasionally this operation is done through the areola. These women do have often have problems with milk supply, as does any woman who has an incision around the areolar line.

8. A woman who has had breast reduction surgery cannot breastfeed. Not true! Breast reduction surgery does often decrease the mother's capacity to produce milk, but since many mothers produce more than enough milk, some mothers who have had breast reduction surgery sometimes can breastfeed exclusively. In such a situation, the establishment of breastfeeding should be done with special care to the principles mentioned in the Information Sheet Breastfeeding—Starting Out Right. However, if the mother seems not to produce enough, she can still breastfeed, supplementing with a lactation aid (so that artificial nipples do not interfere with breastfeeding). See Information Sheet Lactation Aid.

9. Premature babies need to learn to take bottles before they can start breastfeeding. Not true! Premature babies are less stressed by breastfeeding than by bottle feeding. A baby as small as 1200 grams and even smaller can start at the breast as soon as he is stable, though he may not latch on for several weeks. Still, he is learning and he is being held which is important for his wellbeing and his mother's. Actually, weight or gestational age do not matter as much as the baby's readiness to suck, as determined by his making sucking movements. There is no more reason to give bottles to premature babies than to full term babies. When supplementation is truly required there are ways to supplement without using artificial nipples.

10. Babies with cleft lip and/or palate cannot breastfeed. Not true! Some do very well. Babies with a cleft lip only usually manage fine. But many babies with cleft palate do indeed find it very difficult to latch on. There is no doubt, however, that if breastfeeding is not even tried, for sure the baby won’t breastfeed. The baby's ability to breastfeed does not always seem to depend on the severity of the cleft. Breastfeeding should be started, as much as possible, using the principles of proper establishment of breastfeeding. (Information Sheet Breastfeeding—Starting Out Right). If bottles are given, they will undermine the baby's ability to breastfeed. If the baby needs to be fed, but is not latching on, a cup can and should be used in preference to a bottle. Finger feeding occasionally is successful in babies with cleft lip/palate, but not usually (See Information Sheet Finger and Cup Feeding).

11. Women with small breasts produce less milk than those with large breasts. Nonsense!

12. Breastfeeding does not provide any protection against becoming pregnant. Not true! It is not a foolproof method, but no method is. In fact, breastfeeding is not a bad method of child spacing, and gives reliable protection especially during the first six months after birth. It is almost as good as the Pill if the baby is under six months of age, if breastfeeding is exclusive, and if the mother has not yet had a normal menstrual period after giving birth. After the first six months, the protection is less, but still present, and on average, women breastfeeding into the second year of life will have a baby every two to three years even without any artificial method of contraception.

13. Breastfeeding women cannot take the birth control pill. Not true! The question is not about exposure to female hormones, to which the baby is exposed anyway through breastfeeding. The baby gets only a tiny bit more from the pill. However, some women who take the pill, even the progestin only pill, find that their milk supply decreases. Estrogen-containing pills are more likely to decrease the milk supply. Because so many women produce more than enough, this sometimes does not matter, but sometimes it does even in the presence of an abundant supply, and the baby becomes fussy and is not satisfied by breastfeeding. Babies respond to the rate of flow of milk, not what's "in the breast", so that even a very good milk supply may seem to cause the baby who is used to faster flow to be fussy. Stopping the pill often brings things back to normal. If possible, women who are breastfeeding should avoid the pill, or at least wait until the baby is taking other foods (usually around 6 months of age). Even if the baby is older, the milk supply may decrease significantly. If the pill must be used, it is preferable to use the progestin only pill (without estrogen).

14. Breastfeeding babies need other types of milk after six months. Not true! Breastmilk gives the baby everything there is in other milks and more. Babies older than six months should be started on solids mainly so that they learn how to eat and so that they begin to get another source of iron, which by 7-9 months, is not supplied in sufficient quantities from breastmilk alone. Thus cow's milk or formula will not be necessary as long as the baby is breastfeeding. However, if the mother wishes to give milk after 6 months, there is no reason that the baby cannot get cow's or goat’s milk, as long as the baby is still breastfeeding a few times a day, and is also getting a wide variety of solid foods in more than minimal amounts. Most babies older than six months who have never had formula will not accept it because of the taste.

Still More Breastfeeding Myths

1. Women with flat or inverted nipples cannot breastfeed. Not true! Babies do not breastfeed on nipples, they breastfeed on the breast. Though it may be easier for a baby to latch on to a breast with a prominent nipple, it is not necessary for nipples to stick out. A proper start will usually prevent problems and mothers with any shaped nipples can breastfeed perfectly adequately. In the past, a nipple shield was frequently suggested to get the baby to take the breast. This gadget should not be used, especially in the first two weeks! Though it may seem a solution, its use can result in poor feeding and severe weight loss, and makes it even more difficult to get the baby to take the breast. (See Information Sheet Finger and Cup Feeding). If the baby does not take the breast at first, with proper help, he will often take the breast later. Breasts also change in the first few weeks, and as long as the mother maintains a good milk supply, the baby will usually latch on by 8 weeks of age no matter what, but get help and the baby may latch on before. See Information Sheet When a Baby Does not yet Latch.

2. A woman who becomes pregnant must stop breastfeeding. Not true! If the mother and child desire, breastfeeding can continue. Some continue breastfeeding the older child even after delivery of the new baby. Many women do decide to stop breastfeeding when they become pregnant because their nipples are sore, or for other reasons, but there is no rush or medical necessity to do so. In fact, there are often good reasons to continue. The milk supply will likely decrease during pregnancy, but if the baby is taking other foods, this is not a usually a problem. However, some babies will stop breastfeeding if the milk supply is low.

3. A baby with diarrhea should not breastfeed. Not true! The best treatment for a gut infection (gastroenteritis) is breastfeeding. Furthermore, it is very unusual for the baby to require fluids other than breastmilk. If lactose intolerance is a problem, the baby can receive lactase drops, available without prescription, just before or after the feeding, but this is rarely necessary in breastfeeding babies. Get information on its use from the clinic. In any case, lactose intolerance due to gastroenteritis will disappear with time. Lactose free formula is not better than breastfeeding. Breastfeeding is better than any formula.

4. Babies will stay on the breast for two hours because they like to suck. Not true! Babies need and like to suck, but how much do they need? Most babies who stay at the breast for such a long time are probably hungry, even though they may be gaining well. Being on the breast is not the same as drinking at the breast. Latching the baby better onto the breast allows the baby to breastfeed more effectively, and thus spend more time actually drinking. You can also help the baby to drink more by expressing milk into his mouth when he no longer swallows on his own (See Information Sheet Breast Compression). Babies younger than 5-6 weeks often fall asleep at the breast because the flow of milk is slow, not necessarily because they have had enough to eat. See videos at nbci.ca.

5. Babies need to know how to take a bottle. Therefore a bottle should always be introduced before the baby refuses to take one. Not true! Though many mothers decide to introduce a bottle for various reasons, there is no reason a baby must learn how to use one. Indeed, there is no great advantage in a baby's taking a bottle. Since Canadian women are supposed to receive 52 weeks maternity leave, the baby can start eating solids around 6 months, well before the mother goes back to her outside work. The baby can even take fluids or solids that are quite liquid off a spoon. The baby can start learning how to drink from a cup right from birth or older, and though it may take several weeks for the older baby to learn to use it efficiently, he will learn. If the mother is going to introduce a bottle, it is better she wait until the baby has been breastfeeding well for 4-6 weeks, and then give it only occasionally. Sometimes, however, babies who take the bottle well at 6 weeks, refuse it at 3 or 4 months even if they have been getting bottles regularly (smart babies). Do not worry, and proceed as above with solids and spoon. Giving a bottle when breastfeeding is not going well is not a good idea and usually makes the breastfeeding even more difficult. For your sake and the baby's do not try to "starve the baby into submission". Get help.

6. If a mother has surgery, she has to wait a day before restarting breastfeeding. Not true! The mother can breastfeed immediately after surgery, as soon as she is awake and up to it. Neither the medications used during anaesthesia, nor pain medications nor antibiotics used after surgery require the mother to interrupt breastfeeding, except under exceptional circumstances. Enlightened hospitals will accommodate breastfeeding mothers and babies when either the mother or the baby needs to be admitted to the hospital, so that breastfeeding can continue. Many rules that restrict breastfeeding are more for the convenience of staff than for the benefit of mothers and babies.

7. Breastfeeding twins is too difficult to manage. Not true! Breastfeeding twins is easier than bottle feeding twins, if breastfeeding is going well. This is why it is so important that a special effort should be made to get breastfeeding started right when the mother has had twins (See Information Sheets Breastfeeding—Starting Out Right and The Importance of Skin to Skin Contact). Some women have breastfed triplets exclusively. This obviously takes a lot of work and time, but twins and triplets take a lot of work and time no matter how the infants are fed.

8. Women whose breasts do not enlarge or enlarge only a little during pregnancy, will not produce enough milk. Not true! There are a very few women who cannot produce enough milk (though they can continue to breastfeed by supplementing with a lactation aid). Some of these women say that their breasts did not enlarge during pregnancy. However, the vast majority of women whose breasts do not seem to enlarge during pregnancy produce more than enough milk.

9. A mother whose breasts do not seem full has little milk in the breast. Not true! Breasts do not have to feel full to produce plenty of milk. It is normal that a breastfeeding woman's breasts feel less full as her body adjusts to her baby's milk intake. This can happen suddenly and may occur as early as two weeks after birth or even earlier. The breast is never "empty" and also produces milk as the baby breastfeeds. Is the baby getting milk from the breast? That’s what’s important, not how full the breast feels. Look skeptically upon anyone who squeezes your breasts to make a determination of milk sufficiency or insufficiency. See videos at nbci.ca.

10. Breastfeeding in public is not decent. Not true! It is the humiliation and harassment of mothers who are breastfeeding their babies that is not decent. Women who are trying to do the best for their babies should not be forced by other people's hang-ups or lack of understanding to stay home or feed their babies in public washrooms. Those who are offended need only avert their eyes. Children will not be damaged psychologically by seeing a woman breastfeeding. On the contrary, they might learn something important, beautiful and fascinating. They might even learn that breasts are not only for selling beer. Other women who have left their babies at home to be bottle fed when they went out might be encouraged to bring the baby with them the next time.

11. Breastfeeding a child until 3 or 4 years of age is abnormal and bad for the child, causing an over-dependent relationship between mother and child. Not true! Breastfeeding for 2-4 years was the rule in most cultures since the beginning of human time on this planet. Only in the last 100 years or so has breastfeeding been seen as something to be limited. Children breastfeed into the third year are not overly dependent. On the contrary, they tend to be very secure and thus more independent. They themselves will make the step to stop breastfeeding (with gentle encouragement from the mother), and thus will be secure in their accomplishment.

12. If the baby is off the breast for a few days (weeks), the mother should not restart breastfeeding because the milk sours. Not true! The milk is as good as it ever was. Breastmilk in the breast is not milk or formula in a bottle.

13. After exercise a mother should not breastfeed. Not true! There is absolutely no reason why a mother would not be able to breastfeed after exercising. The study that purported to show that babies were fussy feeding after mother exercising was poorly done and contradicts the everyday experience of millions of mothers.

14. A breastfeeding mother cannot get a permanent or dye her hair. Not true! I have no idea where this comes from.

15. Breastfeeding is blamed for everything. True! Family, health professionals, neighbours, friends and taxi drivers will blame breastfeeding if the mother is tired, nervous, weepy, sick, has pain in her knees, has difficulty sleeping, is always sleepy, feels dizzy, is anemic, has a relapse of her arthritis (migraines, or any chronic problem) complains of hair loss, change of vision, ringing in the ears or itchy skin.

Breastfeeding will be blamed as the cause of marriage problems and the other children acting up. Breastfeeding is to blame when the mortgage rates go up and the economy is faltering. And whenever there is something that does not fit the "picture book" life, the mother will be advised by everyone that it will be better if she stops breastfeeding.

More and More Breastfeeding Myths

1. Breastfeeding mothers cannot breastfeed if they have had X-rays. Not true! Regular X-rays such as a chest X-ray or dental X-rays do not affect the milk or the baby and the mother may breastfeed without concern. Mammograms are harder to read when the mother is lactating, but can be done and the mother should not stop breastfeeding just to get this done.

Furthermore, there are other ways of investigating a breast lump. Newer imaging methods such as CT scan and MRI scans are of no concern, even if contrast is used. And special X-rays using contrast media? As long as no radioactive isotope is used there is no concern and the mother should not stop even for one feed. Herein are included studies such as intravenous pyelogram, lymphangiogram, venogram, arteriogram, myelogram, etc.

What about studies using radioactive nucleotides (bone scans, lung scans, etc.)? The baby will get a little radioactive nucleotide. However, as we often do these very same tests on children, even small babies, and the potential loss of benefits if the mother stops breastfeeding are considerable, the mother should, in my opinion, continue breastfeeding. If you feel you must stop for a period of time, express milk in advance so that the baby can be fed your milk and not formula. After two half lives, 75% of the compound will be out of your body. This is surely waiting long enough (the half life of technetium, which is used in most radioactive scans is only six hours, so that 12 hours after the injection, 75% of it will be out of your body). The exception is the thyroid scan using I131. This test must be avoided in breastfeeding mothers. There are many ways of evaluating the thyroid, and only very occasionally does a thyroid scan truly have to be done. If the scan must be done, doing it with I123 requires the mother to stop breastfeeding for 12 to 24 hours only depending on the dose.

Check first before taking the radioactive iodine—the test can wait until you know for sure. In many cases where the scan must be done, it can be put off for several months. Incidentally, lung scans with radioactive contrast no longer is the best test to rule out a lung clot. CT scan is now the preferred test to prove or disprove the diagnosis. [See also Information Sheet Breastfeeding and Medications)

2. Breastfeeding mothers' milk can "dry up" just like that. Not true! Or if this can occur, it must be a rare occurrence. Aside from day-to-day and morning-to-evening variations, milk production does not change suddenly. There are changes which occur which may make it seem as if milk production is suddenly much less:

* An increase in the needs of the baby, the so-called growth spurt. If this is the reason for the seemingly insufficient milk, a few days of more frequent breastfeeding will bring things back to normal. Try compressing the breast with your hand to help the baby get milk (Information Sheet Breast Compression).
* A change in the baby's behaviour. At about five to six weeks of age, more or less, babies who would fall asleep at the breast when the flow of milk slowed down, tend to start pulling at the breast or crying when the milk flow slows. The milk has not dried up, but the baby has changed. Try using breast compression to help the baby get more milk. See the website nbci.ca for videos on how to latch a baby on, how to know the baby is getting milk, how to use compression.
* The mother's breasts do not seem full or are soft. It is normal after a few weeks for the mother no longer to have engorgement, or even fullness of the breasts. As long as the baby is drinking at the breast, do not be concerned (Information sheet Is My Baby Getting Enough Milk?).
* The baby breastfeeds less well. This is often due to the baby being given bottles or pacifiers and thus learning an inappropriate way of breastfeeding.


The birth control pill may decrease your milk supply. Think about stopping the pill or changing to a progesterone only pill. Or use other methods. Other drugs that can decrease milk supply are pseudoephedrine (Sudafed), some antihistamines, and perhaps diuretics.

If the baby truly seems not to be getting enough, get help, but do not introduce a bottle that may only make things worse. If absolutely necessary, the baby can be supplemented, using a lactation aid that will not interfere with breastfeeding, or by cup if the baby will not take the aid. However, lots can be done before giving supplements. Get help. Try compressing the breast with your hand to help the baby get milk (Information Sheet Breast Compression).

3. Physicians know a lot about breastfeeding. Not true! Obviously, there are exceptions. However, very few physicians trained in North America or Western Europe learned anything at all about breastfeeding in medical school. Even fewer learned about the practical aspects of helping mothers start breastfeeding and helping them maintain breastfeeding. After medical school, most of the information physicians get regarding infant feeding comes from formula company representatives or advertisements.

4. Pediatricians, at least, know a lot about breastfeeding. Not true! Obviously, there are exceptions. However, in their post-medical school training (residency), most pediatricians learned nothing formally about breastfeeding, and what they picked up in passing was often wrong. To many trainees in pediatrics, breastfeeding is seen as an "obstacle to the good medical care" of hospitalized babies.

5. Formula company literature and formula samples do not influence how long a mother breastfeeds. Really? So why do the formula companies work so hard to make sure that new mothers are given these samples, their company's samples? Are these samples and the literature given out to encourage breastfeeding? Do formula companies take on the cost of the samples and booklets so that mothers will be encouraged to breastfeed longer? The companies often argue that, if the mother does give formula, they want the mother to use their brand. But in competing with each other, the formula companies also compete with breastfeeding. Did you believe that argument when the cigarette companies used it?

6. Breastmilk given with formula may cause problems for the baby. Not true! Most breastfeeding mothers do not need to use formula and when problems arise that seem to require artificial milk, often the problems can be resolved without resorting to formula. However, when the baby may require formula, there is no reason that breastmilk and formula cannot be given together.

7. Babies who are breastfed on demand are likely to be "colicky". Not true! "Colicky" breastfed babies often gain weight very quickly and sometimes are feeding frequently. However, many are colicky not because they are feeding frequently, but because they do not take the breastmilk as well as they should.
Typically, the baby drinks very well for the first few minutes, then nibbles or sleeps. When the baby is offered the other side, he will drink well again for a short while and then nibble or sleep. The baby will fill up with relatively low fat milk and thus feed frequently. The taking in of mostly low fat milk may also result in gas, crying and explosive watery bowel movements.
The mother can urge the baby to breastfeed longer on the first side, and thus get more high fat milk, by compressing the breast once the baby sucks but does not drink. (Information Sheets Colic in the Breastfed Baby and Breast Compression). Also see videos at nbci.ca

8. Mothers who receive immunizations (tetanus, rubella, hepatitis B, hepatitis A, etc.) should stop breastfeeding for 24 hours (3 days, 2 weeks). Not true! Why should they? There is no risk for the baby, and he may even benefit. The rare exception is the baby who has an immune deficiency. In that case the mother should not receive an immunization with a weakened live virus (e.g. oral, but not injectable polio, or measles, mumps, rubella) even if the baby is being fed artificially.

9. There is no such thing as nipple confusion. Not true! The baby is not confused, though, the baby knows exactly what he wants. A baby who is getting slow flow from the breast and then gets rapid flow from a bottle will figure that one out pretty quickly. A baby who has had only the breast for three or four months is unlikely to take the bottle. Some babies prefer the right or left breast to the other. Bottle fed babies often prefer one artificial nipple to another.

So there is such a thing as preferring one nipple to another. The only question is how quickly it can occur. Given the right set of circumstances, the preference can occur after one or two bottles. The baby having difficulties latching on may never have had an artificial nipple, but the introduction of an artificial nipple rarely improves the situation, and often makes it much worse.

Note that many who say there is no such thing as nipple confusion also advise the mother to start a bottle early so that the baby will not refuse it.

Tuesday, October 5, 2010

Bukan semua orang tahu segala-galanya tentang 'breasfeeding'

Dalam kalangan kawan-kawan sekolah dan universiti, saya antara yang terawal bertemu jodoh...hehe.
Saat baru menjangkau usia 24 tahun pada November 2005, saya sudah mengikat ikatan dengan 'Chenta Hati' saya bulan Disember 2005..

Hujung Oktober tahun 2006, lahirlah 'buah chenta Hati' Srikandi kami yang pertama, cik Nia...
June 2009, lahir pula Putera Pahlawan kami, Taqiy..

Dengan pengalaman tak seberapa membesarkan 2 orang anak,kami suka berkongsi pendapat tentang anak-anak dengan kawan-kawan.Tapi, most of the time, di saat orang lain baru dok sibuk-sibuk nak cari hantaran, nak plan wedding of the year, nak jemput2 datang kenduri kahwin...kami dah kedek-kedek kelek anak kiri kanan pergi majlis kahwin...haha...

So, bila kawan-kawan dapat anak, saya tumpang gembira, teruja macam saya yang dapat new baby, dan saya memang sehabis boleh, akan tolong kawan-kawan bab mencari  info  'fully breasfeeding' anak pertama mereka, dan juga bab-bab lain, termasuk macam mana nak jaga anak demam, anak meragam tengah malam sokmo, anak tak mau /memilih makan...isk, macam-macamlah..


Tapi kawan-kawan, saya ikhlas!
walaupun nampak saya macam membebel...(haha..) mengalahkan doktor je gaya bercakapnya,
(walaupun cita-cita asal nak jadi doktor, last-last minit tukar nak jadi Interior Deisgner...^_^..)
tapi saya ikhlas, dan hanya bercakap apa yang saya tahu.
Kalau agak2 saya tak yakin, saya terus redirectkan mereka ke orang-orang sekeliling yang saya kenal, untuk ilmu mereka!

Seperti sabda Nabi S.A.W...
"Sampaikanlah ilmu yang baik, walaupun hanya satu ayat!"

Dalam banyak-banyak hal,bab breasfeeding la saya lihat sudah ada banyak kesedaran untuk ibu-ibu nie fully breasfeeding, specially mereka yang bekerja.Selagi boleh, memang saya akan tolong!

Saya pernah orderkan breastpump,storage EBM, pinjamkan breastpump, demokan how to express BM..segala-gala berkaitan breast pump and expressing skill!
then, bab bercerita pasal skill-skill menyimpan EBM, how to handle EBM from house to nursery, how to encourage more BM while expressing...
pastu, bab-bab menyusu anak selepas baru  melahirkan, psychology and physical preparation nye...


Saya ada kawan dari pelbagai latarbelakang dan jawatan, tetapi tidak semuanya ;

-berkesempatan google internet nak cari info, hatta di website Susuibu.com pun belum sempat jengah!
---> bab-bab berfesbuk, banyak pulak masa. ^_^

-tidak semua rajin membaca, walau ilmu 'penyusuan' itu penting.Bagi mereka, alah, sua kan je B, nanti baby hisap!
---> oh, betapa salahnya mereka

- ibu dan ibu mertu mereka tak payah sibuk baca buku, google website, tanya pakar bab susu ibu pun, boleh je survive!...
---> dunia keibuan dulu dan sekarang berbeza! sama lah macam situasi 'Remaja dulu dan sekarang berbeza dunia!" Semunanya sudeh berubah seiring masa, tapi asasnya hanya satu, 'how to breasfeeding your own baby!"

-ada kawan2 saya, dari kalangan doktor pun, bertanya dari saya macam-macam hal BF! Dia ada ilmu dan pengetahuan bab BF, tapi mungkin hanya teori dan terlalu basic!
--->So, jangan pelik kalau Nurse atau Doktor macam blur je bila anda insist bab-bab BF kat hospital!Ada yang siap marah kita, sebab sibuk2 nak susukan anak sendiri...huhu.

macam-macam!
saya bukanlah nak membanggakan diri, cuma sekadar berkongsi...ilmu saya yang sedikit ini, tidak rugi saya kongsikan, malah sangat berbaloi.

Anda pun boleh berkongsi, apa jua ilmu anda, asalkan jangan sombong seolah-solah ilmu itu anda seorang je tahu..hehe..

Saya gembira melihat bayi itu dapat menyusu susu ibu, berada dalam dakapan ibu, berasa selamat dekat dengan ibu, tatkala sudah 9 bulan 10 hari melepak dalam perut ibu dengan tenang hati, tetiba penuh onak ranjau berduri dia nak hadapi dunia luar sendiri...Sedih budak kecik tu..Stress dibuatnya..

Saya pernah terbaca, journal perubatan yang mengatakan,
Saat bayi itu di lahirkan ' proses rahim ibu menolak bayi keluar ada proses yang sangat stress terhadap bayi, menyusahkan bayi, bayi rasa tidak selamat kerana melalui situasi yang lain dari suasan tenang dalam perut ibu,dan, bayi itu sebolehnya tidak mahu keluar melalui  cara paksaan itu, pastu kena strive bernafas untuk oksigen!...Kalau lah boleh lepak selamanya dalam perut mommy!..

Samalah macam kita, kalau la hari-hari boleh lepak rumah je, tak payah kelam kabut pagi-pagi nak pergi kerja, tak payah susah-susah nak kemas rumah,suruh je bibik 3-4 orang jaga rumah.Pastu kalau boleh, hari-hari nak pergi bercuti di resort, di hotel, dia tepi pantai, di Spa...iskk...

So, pengalaman 'ngeri' itu, sepatutnya kita hapuskan dengan tunjukkan kasih sayang kita, pelukan kita dan jaminan peluk cium kita terhadap bayi itu yang menghantar message " Tak mengapa sayang, mama sentiasa ada di sisi sayang, memeluk,menghiburkan, menenangkan sayang, sama seperti sayang dalam rahim mama"..
.Sure anak itu tidak meragam, percayalah...Kita tenang, anak pun tenang..
Kita stress, anak lagi la kuat melalak...huhu
Jangan bimbang, kalau anda habiskan masa sebaiknya dan sepenuhnya dengan bayi anda, sekejap je masa berlalu, sebulan, setahun,..tau-tau je anak nak kahwin!...Saya sedih bila fikir nanti anak akan kahwin, dan kami kena rela lepaskan dia di jaga orang lain, walaupun cik Nia saya baru nak masuk 4 tahun...huhu...
Tapi, itu sekurang-kurangnya, mengngatkan saya untuk menyayangi mereka sepuas-puasnya, peluk cium, geletek, gurau-gurau, main-main...isk, saya takmau time kecil mereka berlalu dengan cepat!

Kalau ada pun situasi anak meragam, tabahkanlah hati...
kalau rasa nak geram nak penyet2 je budak kecik tu, pas baby tu kat orang lain sekejap, atau tinggalkan dia buat seminit dua di baby cot nya,
kita keluar untuk tarikh nafas panjang-panjang, tenangkan hati....baru dapatkan anak balik untuk memujuk!

Saya, kalau rasa tension bab-bab anak, memang saya pas kat encik hubby saya.Dia memang superior bab slow talk!
Kalau anak merajuk dengan abah, dia pas kat saya pulak...haha...
Maka, kami sama-sama Supermama and SuperAbah!...

saya sering berdiskusi dengan suami, hubungan  suami isteri bukan setakat menghalalkan apa yang haram, ia lebih besar tanggungjawabnya, Bab ZAHIR dan BATIN!

ZAHIR itu semua orang boleh tahu apa definisinya,
tetapi bab BATIN, orang selalu fikir bab seks sahaja! SALAH!
Bab BATIN, ternasuk pengisian rohani kita, terutamanya peringatan antara suami isteri tentang pentingnya saling memahami, bab bantu-membantu membesarkan anak, hatta bab memandi atau basuh berak anak!
Selain itu, bab-bab ilmu agama dunia akhirat yang WAJIB suami sampaikan kepada isteri, dan sebaliknya, agar hidup kita berlandaskan Islam, bukan hanya sebahagian, tetapi sepenuh nya!

Kalau lah keretapi itu, main jalan ikut suka tak ikut landasan, apa yang terjadi? Itu baru keretapi, benda fizikal...apatah lagi bab-bab jiwa dan rohani!

Pastu, saya selalu fikir,
Kalau la anak kecil itu boleh bercakap tiap kali dia menangis, sure dia melalak ;
"Mama, saya nak mama peluk selalu!",
"Ibu, saya rindu bau ibu, dakapan ibu, suara ibu!",
"Mak, bontot saya dah basah nie, dah berak, tolong tukar cepat",
"mommy, saya laparrrrrrrrrrrrrr!",
" Ummi, saya kembung perut,sakit perut, bukan lapar...kenapa asyik sumbat susu formula je nie!".


ish...ish, sure kita rasa macam hamba je, anak suruh itu, suruh ini...ye lah, dia tak tau buat sendiri, kena suruh orang lain la... ^_^
itulah sebabnya barangkalai, Allah hanya izinkan bayi itu menangis, sebab mahu Ibu itu mendekati anaknya, memahami anaknya, menyayangi anaknya sepenuh hati, walaupun itu bermakan ibu kena berkorban siang dan  tengah malam, tanpa memahami apa sebenarnya yang diperkatakan tangisan anak kecil itu...Tapi kitakan ibu dan ayah, sure akan faham...it only take a few time of trial and error..



Subhanallah! Say jug suka dengan wujudnya INTERNET!
Internet nie memang sangat membantu! Saya boleh berhubung dengan ibu-ibu seluruh dunia, walau bab tentang 'tandas dan anak-anak ' sekali pun!

So, to sapa-sapa yang sibuk dok fesbuk bab-bab lagho je, baik google info-info bermanfaat, macam " cara memujuk suami", "cara membasuh kain baju dengan cepat"...hehe..

Peringatan untuk diri sendiri jua..

Saturday, January 30, 2010

Suami ku kena denggi..dan AGEL come to rescue

Kawan-kawan..saya ada cerita mau di kongsi, tapi...saya ada banayk preparation and proof nak scan and detail out untuk tunjukkan how AGEL really amazed me to heal my hubby's demam denggi tu, within a few days sahaja..betul!..start dari hari Sabtu makan AGEL, by Selasa..my hubby sudah discharge, sampai doctor pun pelik, she even repeat the blood test TWICE !..yup..twice!..

Nanti saya story mori...kasik saspen sikit...hehe

Oh ye..my AGEL baby, si Taqiy tu pun..ada kisah mau kami story..about his cough and kahak yang sudah melarat lebih 4 minggu, then on 2 types of antibiotic, then x-ray some more..Isk, i could'nt wait to let it become worst anymore...

the next thing in Doc's mind is, it may be penumonia..
Noooooooo.... (-___-!)
then only AGEL come to rescue...

Then, ada juga myself  experience with AGEL...then my little princess cik Nia pun ada story mau dikongsi...

Tungguuuuuuu... d(^____^)b

Wednesday, January 20, 2010

COMPARISON OF HUMAN MILK AND FORMULA

untuk perbandingan human milk and formula milk...saya ada terbaca di blog Puan Jiji ini.

Please read carefully ya!

NUTRIENT FACTOR
BREAST MILK CONTAINS
FORMULA CONTAINS
COMMENT
Fats


  • Rich in brain-building omega 3s, namely DHA and AA
    -Automatically adjusts to infant’s needs; levels decline as baby gets older
    -Rich in cholesterol
    -Nearly completely absorbed
    -Contains fat-digesting enzyme, lipase



  • -No DHA
    -Doesn’t adjust to infant’s needs
    -No cholesterol
    -Not completely absorbed
    -No lipase
    Fat is the most important nutrient in breastmilk; the absence of cholesterol and DHA, vital nutrients for growing brains and bodies, may predispose a child to adult heart and central nervous system diseases. Leftover, unabsorbed fat accounts for unpleasant smelling stools in formula-fed babies.
    Protein
    -Soft, easily-digestible whey
    -More completely absorbed; higher in the milk of mothers who deliver preterm
    -Lactoferrin for intestinal health
    -Lysozyme, an antimicrobial
    -Rich in brain-and-body- building protein components
    -Rich in growth factors
    -Contains sleep-inducing proteins
    -Harder-to-digest casein curds
    -Not completely absorbed, more waste, harder on kidneys
    -No lactoferrin, or only a trace
    -No lysozyme
    -Deficient or low in some brain-and body-building proteins
    -Deficient in growth factors
    -Does not contain as many sleep-inducing proteins.
    Infants aren’t allergic to human milk protein.
    Carbohdrates
    -Rich in lactose
    -Rich in oligosaccharides, which promote intestinal health
    -No lactose in some formulas
    -Deficient in oligosaccharides
    Lactose is considered an important carbohydrate for brain development. Studies show the level of lactose in the milk of a species correlates with the size of the brain of that species.
    Immune Boosters
    -Rich in living white blood cells, millions per feeding
    -Rich in immunoglobulins
    -No live white blood cells-or any other cells. Dead food has less immunological benefit.
    -Few immunoglobulins and most are the wrong kind
    When mother is exposed to a germ, she makes antibodies to that germ and gives these antibodies to her infant via her milk.
    Vitamins and Minerals
    -Better absorbed, especially iron, zinc, and calcium
    -Iron is 50 to 75 percent absorbed.
    -Contains more selenium (an antioxidant)
    -Not absorbed as well
    -Iron is 5 to 10 percent absorbed
    -Contains less selenium (an antioxidant)
    Vitamins and minerals in breast milk enjoy a higher bioavailability-that is, a greater percentage is absorbed. To compensate, more is added to formula, which makes it harder to digest.
    Enzymes and Hormones
    -Rich in digestive enzymes, such as lipase and amylase
    -Rich in many hormones: thyroid, prolactin, oxytocin, and more than fifteen others
    -Varies with mother’s diet
    -Processing kills digestive enzymes
    -Processing kills hormones, which are not human to begin with
    -Always tastes the same
    Digestive enzymes promote intestinal health. Hormones contribute to the overall biochemical balance and well- being of baby.
    By taking on the flavor of mother’s diet, breastmilk shapes the tastes of the child to family foods.
    Cost
    -Around $600 a year in extra food for mother
    -Around $1,200 a year
    -Up to $2,500 a year for hypoallergenic formulas
    -Cost for bottles and other supplies
    -Lost income when baby is ill


    Wednesday, December 16, 2009

    My breast feeding story

    Kalians..hari ni aku nak membebel pasal my gadget of breastfeeding, and hasil-hasil tenusu aku...cewah

    Selepas aku frust and regreted berhentikan menyusu my first baby, Cik Nia tu..only until Nia setahun camtu disebabkan kekurangan ilmu and lack of self dicipline, si samping bergelumang dengan final semester of bachelor studies kat Uni..

    Hence, aku dah tekad nak nyusukan my 2nd baby, right before i am pregnant again. Betul!!..aku dah korek ilmu kaw-kaw punya pasal breasfeeding ni..even till now, bila dah lahirkan 2nd baby nie, i keep searching and surfing the info tawwww..

    gigih mak nie..

    Therefore, bila je aku tau aku +ve pregnant my 2nd baby...hah!..confirm! aku siap-siaga nak 'berperang' dgn search mission nak beli segala gadget untuk breastfeeding ni.Until i enroll for KUTU team to buy this ;


    *image cilok from aja at mybreastpumpshop ~ i bought mine from her!
    service baeeekkk punyaa..recommended (^_^)b

    Harga kat luar RM2000k yer kawan-kawan..aku baikkk nyer search..thanks to 'internet~semuanya di hujung jari anda'..aku jumpa blog aja ni.So,ada plak geng tgh cari member KUTU GROUP..bayar sepuluh kali, untuk pum ni at Aja's special price at Rm1730 bulanan,termasuk post.so bulanan dlm rm170 x 10 kali.

    Tapi aku yg gigih lagi taat.takmau utang lama-lama..aku manage to pay within 5 months je.Tiap bulan tahan jek nafsu nak shopping tawwww..

    Takpeee..demi anak-anak...(T__________T)
    Esok,kalu anak2 buat benda tak baik..siap korang!..hehe


    *Breastmilk pre-sterile storage bags


    Ni plak my breastmilk storage..aku beli cap Youhaveababy je..Rm29 je for 100pcs...sila beli kat mana2 kedai online.Kedai brg baby pon ada kot ..haaa..ada..ada..aku beli kat kedai kat luar tepi Tesco ampang je nih,twins baby kot nama dia.

    Ada cap Playtex, nnti aku nk try yg tu plak..mahal sikit RM38 camtu for 100pcs..sikit je..Yelah,aku beli time beli selambak sumer sekali, haruslah pilih murah2 sikit..Nanti aku borong yg mahal plak..keke..

    * Bumble Bee breastmilk storage..BPA free & cheap! i likeeee.. (^__^)b


    Pastu, aku guna EBM warmer cap Snow bear baby..quite ok the performance..baru berapa bulan je pakai..so far no prob.kena isi air before panaskan susu if guna botol kecik. Kalau botol gemok ..letak air sikit je, so that the bottle not directly touch the steel inner part.






    Then,ada pulak bottle sterilizer cap Snow Bear .Oleh sebab kami pergi shopping sekali harung, (kes malas nak pi shopping dua tiga kali kedai baby sana sini)...aku boleh beli ini je untuk sterilize the baby bottles.boleh letak up to 6 bottles.and kalau pandai susun-susun (gunakan skill multi tasking anda..ahhaaa)..bole muat sampai sepuluh botol..hihi.

    Sterilize in 15 minutes.letak air sikit in the bottom part.pastu susun sumer botol n puting and segala gadget yang nak di steril, tutup kedap-kedap and tekan de button.Tadaaa...15 minit siap! Kalau nak steam muka pun boleh, tapi aku tak pernah try la..muahaha..





    Nia sibuk nak pose jugak tepi hasil tenusu ku, yang ku setel siap-siap masuk freezer bila sampai rumah.First thing first !











    Gambar bawah ni, hasil tenusu lepas dalam sebulan aku mula bekerja lepas habis pantang.Tak termasuk yang frozen EBM kat kg, yang aku belum bawak balik lagi.Kalau bahagian bawah freezer tu, yang freshly expressed BM..kalau dah frozen tu, yang extra EBM untuk guna the next day.So far, my collection dah achieved 50's + bottles / pack of 3.5 oz.My next traget is 100's pulak.Harap-harap, my BM maintain meriah, plus aku rajin tahap dewa mau pump sehari 3 kali kat opis..hehe.

    Hepp..mama,wajib jadi rajin, kalau tidak, camne adik mau minum susu?.. (U___u)

    oh ye..ini gambar lama.Gambar baru yang freezer penuh sesak dengan susu tak snap pulak.Ada harapan kena beli Chest freezer nih..huhu.Sudah berkali-kali aku pergi survey sana sin.Around RM700-800 jugak harga sebijik..Mana better ya? upgrade to bigger double door freezer, or tambah new chest feezer je? But, kena bare in mind yang frozen EBM in chest freezer, boleh tahan hingga 6 bulan, suhu bawa 0 degree.

    Tapi mau sumbat mana chest freezer itu? hadoiii...







    Ini hasil kerajinan mama yang lepas subuh, terus pump susu yang tengah meriah.Thanks to high prolaktin hormone yang menderu-deru time aku tido..huhu..harus perah.Kalau tidak, mau sakit B aku...huhu


    Now adik Taqiy dah 5 bulan..kejap je lagi sudah mau setahun..isk..
    Nia pulak, aku try BF dia, kunun-kunun nak tanderm nursing..mula-mula nak.Tapi dah minum susu..dia nak muntah pulak..muahaha..apakahhh?Dulu, dalam pantang, bagi dalam botol, dia nak pulak..huhu.Tak feel la bagi dalam botol, aku mau the bonding itu..bukan sekadar susu je..

    Taqiy hisap susu, relax je?..hehe


    Sekian aku bersiaran bab EBM aku.Anda, mau sharing?


    * most images are googgled using google search.Please click to the image to know the sources.

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